Are Flintstone Vitamins Good For Bariatric Patients - VitaminProGuide.com (2022)

Ingredients Found In Flintstones Vitamins

VITAMINS AFTER BARIATRIC SURGERY: BARIMELTS FIRST IMPRESSION

Flintstones Complete Vitamins are shaped like all the famous Flintstones characters and combine 20 nutrients in one tablet. They also contain other ingredients that make the tablets taste good and look appealing to children. Flintstones also makes Flintstones Plus, Flintstones Gummies, and My First Flintstones vitamins.

Can We Just Act Like Grown

Be good boys and girls and take … We are witnessing the gummyization of adult America. I just noticed this development, but the Internet tells me this has been building for a couple of years. Adult supplements now include gummy multivitamins, gummy …

Post Independent Citizen Telegram

Supplementation After Bariatric Surgery What Will I Need

Winter 2017

One of the most important commitments you can make to yourself when you undergo bariatric surgery is a lifelong commitment to taking recommended vitamin and mineral supplements. Unfortunately, you will be unable to rely on meeting your nutritional needs through diet alone once you have surgery regardless of which procedure you choose.

Quality of Supplements

Ingredients in dietary supplements come from all over the world many from China, India, and third-world countries where controls on processing may be inferior to those in the U.S. or Europe. Manufacturers may choose from a variety of sources, forms and grades of nutrients. Accepted standards for most nutrients follow the guidelines set out by the Unites States Pharmacopoeia and National Formulary and exist for more than 2,000 ingredients. If distributors choose to specify that they are using certified ingredients, these designators may appear on labels or may be omitted due to space limitations. If information is not supplied on the label, it becomes the responsibility of the consumer to obtain it.

Form and Delivery Method
  • Hard-coated tablets pose the greatest challenge to bariatric surgery patients as they typically break apart with stomach acid and churning. Some capsules are acceptable as they break apart with moisture and heat.
Which Micronutrients Will I Need to Supplement?

Common Questions Post-Surgery:

  • Are some vitamins better than no vitamins? Yes, of course.

Final Thought!

Recommended Reading: What Is Vitamin C Infusion

Never Switch To A New Multivitamin Product Without Consulting With Us First

A vitamin sale at COSTCO is tempting but the ingredients are unlikely to be sufficient for your needs.

1. After careful review of the commercially avalable vitamin products, we recommend taking 2-3 tablets throughout the day of one the following products:
Centrum Silver Women
Flintstones with Iron
One-A Day Womens
2. In addition , calcium 600 + D tablets 2-3 times a day must be taken, preferentially of the following products. Try to take half your calcium in citrate form for even better absorption:
Caltrate 600D
Citracal
Viactive
3. Vitamin B12 sublingual tablet once a day :
B12 Dots
B12 Microlozenges
B12 Quick Dissolve

Our improved understanding of nutrient absorption and novel pharmaceutical technologies allowed for the engineering of vitamin products that specifically target the needs of patients following weight loss surgery. The chemical composition of the elements in these products are optimized for absorption following weight loss surgery and alllow for a simplified regimen.

Bariatric Fusion
Celebrate
Bariatric Advantage

These products are not available through generic retail stores and require ordering online. Check out our Web Store for the direct links to these online vendors.

Bariatric Vitamins: Flintstones Vs Gummies Vs Patchmd Vs Chewable

Are Flintstone Vitamins Good For Bariatric Patients - VitaminProGuide.com (1)

Many bariatric patients question what vitamins to take and really what is the difference between bariatric specific chewable compared to gummies or a generic multi-vitamin. It is important to understand that after any weight loss surgery you will need to take supplements for the rest of your life. Due to your smaller pouch, lack of digestive enzymes and malabsorption, food does not digest the same way as before surgery. The nutrients and food are not absorbed as well as before surgery.

Why bariatric specific vitamins?

Which Vitamins Post-Surgery Are Needed?

– Multi-Vitamin:

  • 200% of the recommended daily value of the majority of all nutrients
  • Chewable
  • Avoid childrens supplements
  • Take with food
  • If you are taking a multi-vitamin with iron, wait two hours before taking your calcium supplement

– B-12 Sublingual:

Also Check: Where To Buy Garden Of Life Vitamins

Should I Take Vitamins And Supplements After Weight Loss Surgery

After weight loss surgery, your body may not absorb enough of certain vitamins and minerals specifically, iron, vitamin B12, calcium and vitamin D. Long-term health complications, such as anemia, can develop due to a deficiency of iron or B12 neurological complications, such as memory loss or irritability from a lack of B12 and bone and kidney disease due to changes in the way your body absorbs calcium and vitamin D.

It is important that you take the following vitamins and supplements on a daily basis after weight loss surgery to prevent nutrient deficiencies.

Multivitamin

Take a chewable multivitamin daily containing a minimum of 18 mg of iron. Brands that contain this formula include Trader Joe’s, Flintstone and Centrum. Childrens chewable vitamins also can be taken in an adult dose by taking two tablets daily.

Calcium

Take 1,500 mg calcium citrate or 2,000 mg calcium carbonate daily to prevent calcium deficiency and bone disease. To enhance absorption, take the calcium supplement as three divided doses at three different times a day. Calcium citrate is the preferred form of calcium. Do not take calcium at the same time as your multivitamin with iron, since the iron may affect calcium absorption.

Vitamin D

Take 800 to 1,000 international units of vitamin D daily. This total amount should be taken as 400 to 500 IU twice daily with your calcium supplement. If you prefer, you can take a combination calcium-vitamin D supplement as long as it contains the proper dosages.

Bariatric Advantage 100% Satisfaction Guarantee

Returns Policy Your complete satisfaction is our goal! If for any reason you are dissatisfied with your purchase, we will replace the item or issue you a refund.

  • For UNOPENED product, please call us for a return authorization number prior to returning the product to ensure proper refund or credit to your account. Refunds will be issued upon return of the unopened product with a referenced return authorization number. All return shipping charges are the responsibility of the patient.
  • For OPENED product, please call for an authorization. A refund will not be issued without an authorization. Please do not send opened product back to us.
  • All purchases must have been made directly from Bariatric Advantage or from BariatricAdvantage.com
  • Returns of expired or discontinued product will not be accepted

To begin the return process, contact our patient support department at 800.898.6888.Policy applies to products purchased after October 31, 2016. Subject to change without notice.Shipping Policy

Don’t Miss: Is Vitamin E And Fish Oil The Same

Help Choosing A Multivitamin & Supplements

At ProCare Health, we consider what we do of vital importance to your health, and only provide the best bariatric vitamins so that you get the most from every supplement you take.

If you need additional help or have any questions about our bariatric vitamins or supplements, our team is here for you. We celebrate that youve chosen to get healthy and would be honored to be part of your weight loss and new life journey! Please contact us today with questions or to place an order. 877-822-5808.

Each Serving Of 2 Chewable Tablets:

Vitamins for Life: Taking Supplements after Bariatric Surgery

  • Formulated with micelle technology to help enhance absorption of vitamins E and D
  • 36 mg thiamin
  • 45 mg iron
Vitamin A 5,000
Vitamin C 45
Vitamin E 75
Vitamin B6 2
Pantothenic Acid 10
Magnesium 25
Zinc 7.5
Manganese 1
Chromium 60
Molybdenum 25
Mixed Tocopherols 15

Percent Daily Values are based on a 2,000 calorie diet.* % Daily Value not established.

Product Description

Bariatric Advantage Advanced Multi EA is our most advanced and highest potency multi in chewable tablet form, delivering 200% DV of 12 key nutrients along with 100% DV of 8 other essential nutrients. It features proprietary micelle technology, which has been clinically shown to improve absorption of critical fat-soluble like vitamins D and E.1,2 ** Available in delicious Mixed Fruit and Strawberry flavors.

** In a non-bariatric population

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

ASMBS and Bariatric Clinical Guidelines

Average Customer Rating: This item can be reviewed only by verified buyers

These reviews have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sort by:

Yummy!!

Tiffany from Phoenix, AZ, USA chewable_advanced_multi_EA4

15 of 15 people found this review helpful.Do you?yesno Certified buyer

Does the job, Taste horrendous

Victoria from Santa Monica, California, USA chewable_advanced_multi_EA2

Also Check: What Vitamins Do I Need After Gastric Bypass

Nutrient Function Resultant Deficiency Signs Of Toxicity And Major Food Sources

While it is important to understand that pre-operative deficiencies are common, many patients wonder what is so important about each nutrient. Below are two charts explaining the function of each nutrient, as well as some of the signs and symptoms of deficiencies and toxicities. In addition, food sources that are high in each nutrient are also listed. The chemical name listed for each nutrient are how you might find the nutrient in the supplement facts and/or ingredient listing. There are many forms of certain nutrients and we will discuss some of those forms in more detail so you have a better understanding of what to look for.

The solubility section states whether the vitamin is fat-soluble or water-soluble . In general, fat-soluble vitamins must be absorbed in the presence of fat . Fat-soluble vitamins tend to be stored in higher amounts in the body and have an increased risk of toxicity compared to water-soluble vitamins. Water-soluble vitamins do not have to be absorbed in the presence of fat and generally the body does not store large amounts of these nutrients. Moreover, these nutrients can be excreted through urine if you take more than you need, reducing the risk of toxicity, in general.

Table 2: List of Vitamins: Function, Deficiency, Toxicity, and Food Sources

Table 3: List of Minerals: Function, Deficiency, Toxicity, and Food Sources

Types of Bariatric Surgery
Required Supplementation
Side Effects of Taking Bariatric Vitamins
History
Research and Development

Can I Get What I Need From A Drugstore Vitamin

Filed under:Hot Topics

It is easy to feel confused aboutwhich vitamins you should be taking as a bariatric patient.

Recently someone asked us, Can I get what I need from aDrugstore Vitamin?

The answer is No!

Not only are the nutritional valuestoo low for bariatric patients, but the standard of quality testing for someover the counter nutritional supplements is just not good enough certainly not up to Opurity® standards.

Weve heard patients mention they aretaking Flintstones Complete or Centrum Silver and some are even taking prenatalvitamins.

Those can be convenient, but NONEof them–not even the pregnancy vitamins–meet ASMBS guidelines for bariatricpatients even if you double the dose. In fact, some vitamins like Thiamin and B12, require 8-10 times theamount that is found in a standard over-the-counter vitamin.

Vitamin deficiencies are common, anddevelop over time. You might not evenknow that you are deficient until you start having debilitating symptoms. Anddeficiencies can be hard to correct once they occur.

One patient recently told us, I tooka regular vitamin, and was in trouble after the first month.

Your post-op nutrition is so importantto your long-term health and success. Deficiencies can damage your health permanently, so the quality andnutritional value of the vitamins that you take matter a LOT!

Take the trustworthy vitamin that ismade with you in mind.

Opurity®Bariatric Chewable 1 time per day just $0.33/day

Recommended Reading: What Type Of Vitamin D Should I Take

Bariatric Vitamins: The Bottom Line

It is important to know the outcomes that bariatric surgery leads to for your body and your nutritional needs. The ASMBS guidelines are in place to protect you by reducing the occurrence of nutrient deficiencies after surgery. Find a vitamin that follows these guidelines and meets your needs.

Bariatric Fusion offers a wide range of products specifically formulated for all bariatric patients. We continuously support the recommendations of the ASMBS guidelines to keep our customers safe and healthy post-surgery!

Shop our website and save 10% with code MBL10.Bariatric Fusion

References: ASMBS Public/Professional Education Committee . Bariatric Surgery: Postoperative Concerns.

Bariatric Fusion Supports The Asmbs Guidelines

Are Flintstone Vitamins Good For Bariatric Patients - VitaminProGuide.com (2)

Bariatric Fusion strives to support the ASMBS guidelines in its production of all products. Our protein is a complete meal replacement designed with the ASMBS recommendations in mind. It is intended to provide convenience and affordability, while containing the highest quality protein, fiber, vitamins, and minerals that are essential before and after weight loss surgery.

Our customers are our top priority, which is why our 1 Per Day multivitamin provides all the essential vitamins in one capsule, while meeting the ASMBS guidelines.

Since vitamin B12 is poorly absorbed in pill form due to the lack of intrinsic factor in the stomach after bariatric surgery, we formulated our vitamin B12 as sublingual B12 to enhance absorption, as recommended by the ASMBS guidelines.

Our B12 isnt the only thing that stands by the ASMBS! Our calcium provides 500mg in a single soft chew that can be taken three times a day or as directed by your doctor in the form of calcium citrate, as recommended by the ASMBS guidelines.

Recommended Reading: How To Get Vitamin D To Absorb Better

Hair Skin & Nails Rejuvenator

You may have heard rumors that high stress levels can lead to hair falling out. Well, the natural stress response that bariatric procedures induce prove this rumor true. Hair loss is a common symptom among bariatric patients and also tends to be a symptom of the protein deficiency that many experience post-surgery. But thanks to Bariatric Fusions latest product, patients no longer have to concern themselves with hair loss!

Bariatric Fusions Hair, Skin & Nails Rejuvenator product is specifically formulated for bariatric patients battling hair loss, brittle nails, and dry skin. The rejuvenator was created to prevent or minimize hair loss after weight loss surgery, while also combating nail and skin issues that may arise due to the common zinc, iron, copper, and B-complex vitamin deficiencies found among patients.

Perfected With The Guidance Of Medical Professionals

During development of ProCare Health vitamins, countless hours were spent with doctors, dietitians, and bariatric coordinators to ensure ProCare Health is the most complete bariatric multivitamin ever. But dont just take our word for it, take a look at this comparison chart to see our value!

We believe vitamins should enhance life-not complicate it! Our once daily vitamins are compact, affordable, and require only one a day.

ProCare Health is the leader compared to any bariatric vitamin available, whether its BariMelts, Tespo, Bariatric Advantage, Bariatric Fusion, Celebrate, Optisource or any other you might find.

Recommended Reading: Does Lemon Juice Have Vitamin C

Post Weight Loss Surgery Nutrient Deficiencies

According to the American Society of Metabolic and Bariatric Surgery , there is a major health concern in regards to bariatric patients: an increase in micronutrient deficiency post weight loss surgery. How can this be, you may ask?

When you undergo a weight loss surgery procedure, the intestinal tract is inevitably altered due to either restrictive operations, malabsorptive operations, or even a combination of the two. The goal of these procedures is to either restrict calorie consumption per day or to alter absorption, which results in malabsorption of fat in the food that you consume. What does this mean for bariatric patients? These procedures lead to a limit in food volume intake and present individuals with nutritional deficiencies. In other words, bad news!

But dont worry! There is also good news and it come in the form of the ASMBS guidelines.

Bariatric Vitamins: Why Asmbs Guidelines Are Important

Top Supplements After Bariatric Surgery | Blossom Bariatrics | Las Vegas

At least once in our lives, weve all been told to take our vitamins, most likely in our early child years. While chewing our tasty Flintstones vitamins, we probably were unaware of the health benefits that these candy-like vitamins possessed. As adults, we have a far better understanding of the importance of taking our vitamins as a growing child. But did you know that the health benefits of vitamins also extend to bariatric patients? And it is vital to understand the formulation of bariatric vitamins and why they are optimal for health following surgery.

You May Like: What Is Vitamin C And Zinc Good For

Chewable Advanced Multi Ea

Now introducing a new, improved formulation of Advanced Multi EA with more thiamin and zinc in both flavors and a better-tasting Strawberry flavor!

Bariatric Advantage Advanced Multi EA is our most advanced and highest potency multi in chewable tablet form, delivering 200% DV of 12 key nutrients along with 100% DV of 8 other essential nutrients. It features proprietary micelle technology, which has been clinically shown to improve absorption of critical fat-soluble like vitamins D and E.1,2* Available in delicious Mixed Fruit and Strawberry flavors. *This study was conducted with a non-bariatric population 1. Papas K et al. Dig Dis Sci. 2007 52:347-352. 2. Argao EA et al. Pediatr Res. 1992 31:146-150.

Serving size:Servings Per Container:

Prenatal Nutrition And Vitamins

During pregnancy, a woman needs more of certain nutrients, including folic acid, iodine, iron and calcium. While getting these nutrients through food is the best option, taking a prenatal supplement ensures that mother and baby both get everything they need. Regular multivitamins and Flinstones vitamins may not have the correct amounts of each nutrient for pregnancy.

Recommended Reading: What Is The Best Organic Prenatal Vitamin

Asmbs Guidelines To The Rescue

The ASMBS guidelines were created specifically for those with increased nutrient needs after undergoing a weight loss surgery procedure. These guidelines recognize the restrictive and/or malabsorptive properties that weight loss surgery leads to.

Perhaps you are wondering why exactly these guidelines are so important. Well, without these guidelines, many individuals that have undergone weight loss surgery would present untreatable nutritional deficiencies that could be detrimental to living a healthy and normal post-operation life.

Deficiencies can be individualized based on the procedure performed, resulting in a need for specially formulated vitamins, generally these are labelled bariatric vitamins.

Common deficiencies after bariatric surgery include:

  • Protein
  • Zinc
  • Copper

With so many common deficiencies, it is recommended that patients take a complete daily multivitamin to maintain healthy nutrient levels.

FAQs

Can I take Flintstone vitamins after bariatric surgery? ›

The ingredients are sometimes changed in many brand name vitamin products and missing one component for a long time may have very serious consequences after obesity surgery. Perhaps the easiest tablet to take right after surgery is the chewable Flintstones with Iron Children's Multivitamin tablet three times a day.

What vitamins should bariatric patients take? ›

Vitamin Recommendations for Patients

Gastric Bypass: Doctors recommend that gastric bypass surgery patients take a complete multivitamin, calcium with Vitamin D, iron and Vitamin C, Vitamin D, and Vitamin B12. Others may be recommended.

What vitamin is often poorly absorbed in patients who have had bariatric surgery? ›

Gastric bypass patients don't fully digest or absorb vitamin B12 from protein foods, which puts them at high risk of deficiency. The amount of stomach acid produced in the new stomach pouch is significantly low. Stomach acid is needed to release vitamin B12 from protein foods.

What's the difference between bariatric vitamins and regular vitamins? ›

In general, bariatric-specific vitamins are better absorbed, cause less irritation to your gastrointestinal (GI) tract, and will help prevent vitamin deficiencies better than OTC vitamins.

Can gastric sleeve patients take Flintstone vitamins? ›

Flintstones are simply not adequate for supplementation after bariatric surgery because in addition to limited stomach size we have specific nutrient needs.

How many Flintstone vitamins should a bariatric patient take? ›

Daily recommendation is 1000 – 1500 mg. Take in the form of calcium citrate. Split up into 500 – 600 mg tablets throughout the day for best absorption with lunch, dinner, and snack.

What happens if you don't take your vitamins after gastric bypass? ›

Not taking bariatric-specific vitamins after gastric bypass and gastric sleeve regularly can cause permanent memory loss and nerve damage.

What supplements to avoid after surgery? ›

There are also some supplements to stay away from during this time: Aspirin, Vitamin A, Beta-carotene,"large quantities of Vitamin E ( more than 400 meq), Feverfew, Gingko biloba, Grape seed extract, Green Tea," and "St. John's Wort".

What happens if you don't take calcium after bariatric surgery? ›

The most common nutritional deficiencies after bariatric surgery include calcium, copper, folate, iron, vitamin B12, vitamin D and zinc. These deficiencies can lead to various complications such as osteoporosis, anemia, neurologic problems, fatigue and generalized weakness.

What is the best vitamin to take after gastric bypass? ›

What vitamins are typically recommended after weight loss surgery?
  • Bariatric Advantage Ultra Solo with Iron.
  • Celebrate Bariatric Multivitamin.
  • Opurity Bariatric Multi Chewable with Iron.
  • ProCare Health Once Daily Bariatric Multivitamin Capsule.
  • TwinLab Bariatric Support Chewable Multivitamin.
5 Jan 2022

What is the most important nutrient after bariatric surgery? ›

Eating enough protein is crucial after weight loss surgery. You should strive to eat between 60 and 80 grams of protein each day.

What vitamin deficiency is most common among most patients after bariatric surgery? ›

Post-bariatric anemia is in most cases due to iron deficiency, along with vitamin B12 deficiency as a secondary cause. Iron deficiency, expressed by low serum ferritin, occurs in more than 30% of patients after 5 years from surgery, with a similar rate after RYGB and SG, as recently reported by Alexandrou et al[20].

Are gummy vitamins OK for bariatric patients? ›

AVOID GUMMY Multivitamins. Gummies do not have all the vitamins and minerals you need. Bariatric Formulations- Include higher levels of Vitamin D and Vitamin B12.

Why do bariatric patients need chewable vitamins? ›

Chewable and liquid forms of vitamins and minerals are recommended as they may be better absorbed initially following weight loss surgery. Bariatric surgery can affect the absorption of nutrients from food sources, resulting in the need for supplements.

Can I have gummies after gastric sleeve? ›

Gummy vitamins are great for these first few weeks after weight loss surgery when you are adjusting to the new size of your stomach. Try cutting them into 1/2 before you eat them and chew, chew, chew, chew, chew, chew, chew.

Can adults take Flintstone vitamins? ›

Tips. Yes, adults can take Flintstone Vitamins if they can't tolerate adult brands, or prefer the sweet taste of the kid's vitamin.

Why do bariatric patients need calcium citrate? ›

Calcium citrate is better for bariatric patients because it doesn't require stomach acid to digest which makes it easier to absorb. This means bariatric patients are more likely to absorb calcium citrate vs calcium carbonate since they have a reduction in stomach acid following surgery.

How much Vitamin D should a bariatric patient take? ›

Vitamin D deficiency is one of the most common deficiencies seen with both pre- and post-surgery patients of all bariatric procedure types. ASMBS guidelines call for at least 3,000 IU vitamin D per day for patients of most bariatric procedure types.

What kind of calcium should I take after gastric bypass? ›

Take 500-600mg (usually 2-3 tablets) of Calcium Citrate three times daily, for a total of 6-9 tablets for the entire day. Most Calcium Citrate supplements also contain Vitamin D – this is okay. If you experience difficulty with swallowing pills, use a chewable, liquid, or crushed version.

How much calcium should a bariatric patient take? ›

The American Society for Metabolic and Bariatric Surgery (ASMBS) recommends 1,200-1,500 mg/day of calcium citrate in divided doses (explained in next paragraph) for the adjustable gastric band, sleeve gastrectomy, and roux-en-Y gastric bypass (6).

How much B12 should a gastric bypass patient take? ›

CONCLUSION: At least 350 µg per day is the appropriate oral dose of crystalline vitamin B12 after gastric surgery for obesity to correct low serum vitamin B12 levels in 95% of patients.

Does bariatric surgery affect memory? ›

Several publications from the Longitudinal Assessment of Bariatric Surgery (LABS) study have demonstrated reduced performance on cognitive tests in bariatric surgery candidates (Spitznagel et al., 2015), with 12–23% of these patients showing clinically significant verbal memory impairment prior to surgery (Gunstad et ...

Do you have to take vitamins the rest of your life after gastric sleeve? ›

Bariatric surgery changes your digestion and limits the amount of nutrients your body receives, even while following a healthy diet. You will need to take vitamin and mineral supplements daily for the rest of your life.

Why are vitamins so important after bariatric surgery? ›

Making it part of a daily routine is critical because bariatric surgery alters your anatomy, in turn altering the way your body absorbs nutrients such as vitamins and minerals. Without the right supplements, there's a higher risk of deficiency, and it can be dangerous.

What vitamin helps you heal faster after surgery? ›

Vitamins C and E : These antioxidants help the body recover and manage cell damage. Vitamin C helps improve collagen strength, while vitamin E assists in stabilizing cells.

What helps your body heal faster after surgery? ›

Six ways to speed up the healing process after surgery
  • Give your body proper healing energy. ...
  • Get out of bed. ...
  • Remember to hydrate. ...
  • Grant yourself permission to rest. ...
  • Get proper wound care. ...
  • Follow instructions. ...
  • An approach to healing.
1 Sept 2020

How long does liquid stay in your stomach after gastric sleeve? ›

Stage 2: Full Liquids

This stage will involve foods that are mushy or have a consistency similar to yogurt, and will continue for about 7-10 days. Try to eat every 3-4 hours, being sure not to skip any meals.

How can I speed up weight loss after gastric sleeve? ›

With the right habits, you can lose 60-70% of your excess weight within a year.
  1. Choose nutrient-dense foods. You don't have a lot of room in your stomach after surgery, so don't fill up on empty calories. ...
  2. Protein, protein, protein. ...
  3. Plan your meals. ...
  4. Stay away from beverage calories. ...
  5. Chew thoroughly. ...
  6. Exercise.

What medications can you not take after gastric sleeve? ›

After surgery, you should avoid nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen (Motrin, Advil) and naproxen (Aleve). NSAIDs increase the risk of stomach ulcers.

Is vitamin D3 the same as vitamin D? ›

There are two possible forms of vitamin D in the human body: vitamin D2 and vitamin D3. Both D2 and D3 are simply called “vitamin D,” so there's no meaningful difference between vitamin D3 and just vitamin D.

How much iron should a bariatric patient take? ›

The Obesity Society and American Society for Metabolic and Bariatric Surgery recommend a dose of 195 mg non-heme iron (sulfate, fumarate, or gluconate) per day for bariatric surgery patients [137].

What are the 5 fat soluble vitamins? ›

There are four fat-soluble vitamins – A, D, E, and K. The amount allowed for children and adults varies. Talk to your health care provider if you are taking or plan to take these vitamins to make sure you are staying in a safe daily consumption range.

How many oz of water should a bariatric patient drink? ›

Strive to drink 48 to 64 ounces -- 6 to 8 cups -- of fluids each day. With a new, smaller stomach, it can be difficult to reach this goal at first.

How many protein shakes a day after gastric sleeve? ›

Drink a protein shake 3-4 times per day. If you haven't finished the protein shake after one hour, stop drinking it. Fluids are still the number one priority. It is normal to not reach your fluid and protein goals right away.

What are 3 common long term complications of gastric bypass? ›

Longer term risks and complications of gastric bypass can include: Bowel obstruction. Dumping syndrome, causing diarrhea, nausea or vomiting. Gallstones.
...
Risks
  • Excessive bleeding.
  • Infection.
  • Adverse reactions to anesthesia.
  • Blood clots.
  • Lung or breathing problems.
  • Leaks in your gastrointestinal system.
25 Jun 2022

Which of the following increases the risk of dumping syndrome after bariatric surgery? ›

You are more likely to have dumping syndrome if you eat a meal heavy in starches or sugars. The sugars can be either fructose or table sugar (sucrose). Insulin levels can increase to high levels, and then lower your blood sugar too much.

What are symptoms of low B12? ›

Symptoms of vitamin B12 deficiency
  • a pale yellow tinge to your skin.
  • a sore and red tongue (glossitis)
  • mouth ulcers.
  • pins and needles (paraesthesia)
  • changes in the way that you walk and move around.
  • disturbed vision.
  • irritability.
  • depression.

Can you take Flintstone vitamins after bariatric surgery? ›

The ingredients are sometimes changed in many brand name vitamin products and missing one component for a long time may have very serious consequences after obesity surgery. Perhaps the easiest tablet to take right after surgery is the chewable Flintstones with Iron Children's Multivitamin tablet three times a day.

What vitamins should bariatric patients take? ›

Vitamin Recommendations for Patients

Gastric Bypass: Doctors recommend that gastric bypass surgery patients take a complete multivitamin, calcium with Vitamin D, iron and Vitamin C, Vitamin D, and Vitamin B12. Others may be recommended.

What's the difference between bariatric vitamins and regular vitamins? ›

In general, bariatric-specific vitamins are better absorbed, cause less irritation to your gastrointestinal (GI) tract, and will help prevent vitamin deficiencies better than OTC vitamins.

Can gastric sleeve patients take Flintstone vitamins? ›

Flintstones are simply not adequate for supplementation after bariatric surgery because in addition to limited stomach size we have specific nutrient needs.

How many Flintstone vitamins should a bariatric patient take? ›

Daily recommendation is 1000 – 1500 mg. Take in the form of calcium citrate. Split up into 500 – 600 mg tablets throughout the day for best absorption with lunch, dinner, and snack.

What happens if you don't take your vitamins after gastric bypass? ›

Not taking bariatric-specific vitamins after gastric bypass and gastric sleeve regularly can cause permanent memory loss and nerve damage.

What happens if you don't take calcium after bariatric surgery? ›

The most common nutritional deficiencies after bariatric surgery include calcium, copper, folate, iron, vitamin B12, vitamin D and zinc. These deficiencies can lead to various complications such as osteoporosis, anemia, neurologic problems, fatigue and generalized weakness.

When can I swallow pills after gastric sleeve? ›

Can I swallow pills after surgery? You will need to crush large pills or take medications in a liquid form for two weeks. Smaller pills do not need to be crushed. After two weeks, you can swallow your pills as usual.

Can gastric sleeve cause iron deficiency? ›

Particularly striking is the risk to develop iron deficiency. Postoperatively, the prevalence of iron deficiency varies between 18 and 53 % after Roux-en-Y gastric bypass and between 1 and 54 % after sleeve gastrectomy.

How long after gastric bypass can I have gummy vitamins? ›

Daily vitamin and mineral supplements should be taken for a lifetime. Chewable and liquid forms are recommended for at least the first 3-6 months after surgery as they may be better tolerated and better absorbed.

Can adults take Flintstone vitamins? ›

Tips. Yes, adults can take Flintstone Vitamins if they can't tolerate adult brands, or prefer the sweet taste of the kid's vitamin.

Why do bariatric patients need chewable vitamins? ›

Chewable and liquid forms of vitamins and minerals are recommended as they may be better absorbed initially following weight loss surgery. Bariatric surgery can affect the absorption of nutrients from food sources, resulting in the need for supplements.

Can you have gummy vitamins after gastric bypass? ›

Vitamins need to be chewable or liquid for the first several months after surgery. Choose a chewable complete multivitamin with iron, and avoid gummy vitamins and vitamin skin patches. If you choose an over-the-counter multivitamin, take one serving in the morning and one serving at bedtime.

What happens if you don't take your vitamins after gastric bypass? ›

Not taking bariatric-specific vitamins after gastric bypass and gastric sleeve regularly can cause permanent memory loss and nerve damage.

What happens if you don't take calcium after bariatric surgery? ›

The most common nutritional deficiencies after bariatric surgery include calcium, copper, folate, iron, vitamin B12, vitamin D and zinc. These deficiencies can lead to various complications such as osteoporosis, anemia, neurologic problems, fatigue and generalized weakness.

Is vitamin D3 the same as vitamin D? ›

There are two possible forms of vitamin D in the human body: vitamin D2 and vitamin D3. Both D2 and D3 are simply called “vitamin D,” so there's no meaningful difference between vitamin D3 and just vitamin D.

Why are Flintstone vitamins bad for you? ›

Flintstone Vitamins contain multiple artificial colors. The worst two are Red#40 and Yellow #6. You may remember these as they've popped up in the news in other products. The Mayo Clinic has deemed these two ingredients as conducive to hyperactivity behaviors.

What are the side effects of Flintstone vitamins? ›

Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

What are the benefits of taking Flintstone vitamins? ›

NUTRITIONAL SUPPORT KIDS MAY NEED
  • Bone Health* Bone Development with Vitamin D* *Helps in the development and maintenance of bones and teeth.
  • Metabolism* Helps in energy metabolism with Vitamin B12* ...
  • Immune Health* Supports immune health with Vitamin C and Vitamin D* ...
  • Eye Health* Supports eye health with Vitamin A*

What supplements to avoid after surgery? ›

There are also some supplements to stay away from during this time: Aspirin, Vitamin A, Beta-carotene,"large quantities of Vitamin E ( more than 400 meq), Feverfew, Gingko biloba, Grape seed extract, Green Tea," and "St. John's Wort".

How much Vitamin D should a bariatric patient take? ›

Vitamin D deficiency is one of the most common deficiencies seen with both pre- and post-surgery patients of all bariatric procedure types. ASMBS guidelines call for at least 3,000 IU vitamin D per day for patients of most bariatric procedure types.

Do bariatric vitamins give you energy? ›

Vitamins B for Bariatric Patients

Vitamin B1 (or thiamin) helps turn food into energy and aids in growing healthy hair, skin, and the health of your liver. A thiamin deficiency will cause fatigue, fitful sleep, irritability, and abdominal discomfort.

What are the 5 fat soluble vitamins? ›

There are four fat-soluble vitamins – A, D, E, and K. The amount allowed for children and adults varies. Talk to your health care provider if you are taking or plan to take these vitamins to make sure you are staying in a safe daily consumption range.

How do you drink 64 ounces of water after gastric sleeve? ›

Bariatric patients should separate eating and drinking by at least 30 minutes. Start drinking water first thing in the morning. Then, sip on it every hour throughout your day rather than waiting until the end of the day to “catch up” on your water intake.

Can I eat corn after gastric sleeve? ›

You should be eating lots of nutritious fruits and vegetables as part of your diet, but avoid hard-to-digest, fibrous vegetables. Celery, corn, broccoli, cabbage, and asparagus are foods to definitely avoid in the early days.

Top Articles

Latest Posts

Article information

Author: Jerrold Considine

Last Updated: 10/27/2022

Views: 6152

Rating: 4.8 / 5 (78 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Jerrold Considine

Birthday: 1993-11-03

Address: Suite 447 3463 Marybelle Circles, New Marlin, AL 20765

Phone: +5816749283868

Job: Sales Executive

Hobby: Air sports, Sand art, Electronics, LARPing, Baseball, Book restoration, Puzzles

Introduction: My name is Jerrold Considine, I am a combative, cheerful, encouraging, happy, enthusiastic, funny, kind person who loves writing and wants to share my knowledge and understanding with you.