How to get rid of frown lines, according to a dermatologist (2022)

Learning how to get rid of frown lines begins with a few hard truths. Namely that if you already have deep-set furrows and aren't up for having injectable treatments, there is no 'magic wand' product or trick that will completely eradicate them.

An easier pill to swallow is that if you learn about your frown lines, what causes them, and what your skincare routine can and can't do to treat them, you can achieve enough of an improvement arrive at a place of peace—or even happiness—with what's going on between your brows.

While it's true that not all wrinkles are created equal (and that frown lines are generally less welcome than twinkly characterful crow's feet) that doesn't mean battling 'number 11s' is a hopeless struggle. Here, our beauty editor and an expert skin doctor reveal everything you should know about how to get rid of frown lines, from causes to treatments and the skincare ingredients that really work.

How to get rid of frown lines, by the experts

What are frown lines?

Frown lines usually appear as two furrows nestled between the eyebrows or horizontal lines straight across the forehead and tend to develop around our thirties. "Raising your eyebrows, concentrating, squinting, or frowning—whenever you move your face, your forehead muscles contract," explains Dr. Shaaira Nasir, Consultant Dermatologist at sk:n clinics (opens in new tab). "Years of frequent contraction, combined with environmental and lifestyle factors, causes lines and wrinkles to form."

And why do the lines worsen with age? "The main cause is a decrease in the production of collagen and elastin in the skin. These proteins are responsible for our skin’s elasticity. However, production drops as we age. Stress, sun damage, smoking, drinking alcohol, dehydration, and genetics are also factors responsible for the development of frown lines," explains Dr Nasir.

Pronounced frown lines don't necessarily mean you've been scowling excessively, but they can make you look grumpier than you feel and tend to develop earlier than other signs of ageing. "Although age makes them worse, some people have forehead lines before they have any other signs of aging skin," agrees Dr Nasir.

How to prevent frown lines forming

As with all things skincare, prevention beats cure and the usual lifestyle rules apply, which means:

  • Healthy habits: Cut down your alcohol consumption and eat a diet rich in omega fatty acids such as oily fish, nuts, and seeds.
  • Avoid smoking: Tobacco can cause frown lines due to the fact that it narrows your blood vessels, which in turn allows less oxygen to reach the skin and degrades collagen.
  • Unclench: Stress can contribute to frown lines due to repeated facial tension. Facial massage can help, and try to be mindful of tensing up during stressful moments.
  • Hydrate: Dehydration makes lines look deeper. Drink plenty of water, keep the skin barrier in good condition to prevent water loss, and use the best face moisturizer for your skin type.
  • Sun protection: "Wear a wide-brimmed hat and plenty of sunscreen to block out harmful UV rays; this will help to preserve your skin’s natural collagen supplies for longer," advises Dr Nasir.

The best pro treatments for frown lines

How to get rid of frown lines, according to a dermatologist (1)

(Image credit: Getty images)

When you're thinking about how to get rid of frown lines, there is no denying that tweakments, such as injectable baby botox and facial fillers are the most effective route to go down. With any injectable visit a qualified medical professional, and have a thorough consultation beforehand. These are some of the most effective options:

(Video) Get rid of frown lines without botox| Dr Dray

"Lines caused by muscle movement (such as when you frown, smile, or squint) are known as dynamic lines." explains Dr Nasir. "Dynamic lines are usually treated using anti-aging injectable treatments, which work to relax the muscles in the face to help prevent lines caused by repetitive facial movements."

Facial filler
"Lines that are always present, even when you are not moving your facial muscles, are called static lines. Dermal fillers can also help to replace volume loss and reduce the appearance of deep or fine lines on the forehead," says Dr Nasir.

Ultherapy is a treatment that uses ultrasound waves to heat the deeper layers of the skin and stimulate collagen production. It doesn't target specific lines, but can help you nail how to get rid of frown lines by giving the skin an all-around tightness and plumpness boost.

Another general wrinkle improver rather than frown line specific treatment, microneedling works best for those who don't wish to completely freeze or fill their lines, just subtly soften them. The skin is repeatedly stamped with a needle-tipped mechanical penlike device, which creates a superficial 'trauma' that the skin rushes to heal by producing lots of new collagen.

The best skincare products for frown lines

Prefer to stick with topical skincare? Certain ingredients are ideal for those learning how to get rid of frown lines. Look for:

  • Hyaluronic acid: This moisturizing molecule famously holds 1000 times its own weight in water. Ideally, pick products that contain several molecular weights of HA as larger molecules sit at surface level and smaller ones penetrate deeply for twice the plumping action.
  • Retinol: Everyone's favorite skin-rejuvenating active works by speeding up cell turnover, resulting in a smoother skin texture, increased collagen, and softened lines.
  • Peptides: These brilliant multitasking ingredients perform all sorts of functions in the skin, but in a nutshell, peptides energize the skin and get it to behave as if it is younger to help prevent the collagen and elastin degradation that causes static lines.

From stick-on patches to plumping serums and the best red light therapy devices to re-boot collagen, learning how to get rid of frown lines is easy with so many effective solutions on the market. Here's our beauty team's pick of the bunch:

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Murad Targeted Wrinkle Corrector | RRP: $78/£70

This brilliant product offers long and short-term gains. A clever hyaluronic acid blend and line-filling polymers instantly plump, peptides get to work treating the skin while squalane (opens in new tab) quenches to prevent future lines.


How to get rid of frown lines, according to a dermatologist (3) (opens in new tab)

Fillerina Dermo-Cosmetic Filler Treatment | RRP: $135/£99

Despite appearances this cult 'filler' is actually a topical skincare serum, containing a super-potent blend of six hyaluronic acids which you administer through a highly targeted, non-invasive applicator.

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Skin+Me Daily Doser | RRP: £24.99 per month (UK only)

Learning how to use retinol (opens in new tab) is key to tackle frown lines. This clever company takes all the guesswork away with a virtual dermatologist consultation and 'daily doser' of prescription-strength retinol, amongst other ingredients tailored to your skin goals. They gently up the dose with every monthly delivery so your skin can adjust without irritation.

(Video) 6 Best Products for Getting Rid of Frown Lines - Dermatologist Approved Solutions

  • Skin+Me Daily Doser at Skin+Me for £24.99 (opens in new tab)

How to get rid of frown lines, according to a dermatologist (5) (opens in new tab)

Iluminage Skin Rejuvenating Pillowcase RRP: $60/£50

This silky pillowcase fromIlluminagenot only looks and feels fabulous, it also prevents nighttime creasing, so effectively future-proofs your face. It's also embedded with copper oxide fibers, which release ions as you sleep to boost skin's natural renewal. Sweet dreams indeed.

How to get rid of frown lines, according to a dermatologist (6) (opens in new tab)

Indeed Labs Nanoblur | RRP: $19.99/£19.99

The product that launched a thousand copycats, Nanoblur can be smoothed on top of make-up, under it, or be mixed with moisturiser to give skin a soft-focus, smooth, plumped appearance. It won't make frown lines actually disappear, but they will certainly disappear to the eyes of your beholders, which is surely the next best thing?

(Video) How To Get Rid Of Wrinkles Between Eyebrows 💕 Dr Nina Bal, Glabellar Lines Removal

How to get rid of frown lines, according to a dermatologist (7) (opens in new tab)

Realine Beauty Frown Line Patches RRP: £28 for 30(UK only)

The beauty industry's answer to those old Hollywood forehead taping tricks, these patchesfight forehead lines and creases overnight with nothing more than a diamond of hypoallergenic sticky film. Pull your skin taut, pop on a patch, and turn in for the night while your muscles undergo 'retraining' for a smoother appearance.

How to get rid of frown lines, according to a dermatologist (8) (opens in new tab)

The light Salon Boost LED Mask | RRP: $495/£395

LED light sends signals to your skin to produce collagen and elastin for a plumping effect, and this is the comfiest LED mask we've tried. It only needs to be used for a few minutes each night, feels pleasantly relaxing, and most importantly, is clinically proven to reduce wrinkle depth by 36% in four weeks.

(Video) How To: Get Rid Of Fine Lines - Cosmetic Dermatology

woman&home thanks Dr. Shaaira Nasir at sk:n clinics (opens in new tab) for her time and expertise


What is the best procedure for frown lines? ›

Botox injections can treat frown lines by reversibly relaxing facial muscles to smooth unwanted frown wrinkles and stop deeper lines from forming. Take a look at what other areas of the face can be treated with Botulinum Toxin Injections!

Can a dermatologist help with face wrinkles? ›

Dermatologists use microdermabrasion for acne, wrinkle reduction, and overall skin wellness.

What products get rid of frown lines? ›

Top 5 Cosmetic Products for Frown lines
  • RoC Retinol Correxion Deep Wrinkle Anti-Aging Night Cream.
  • Olay Regenerist Anti-Aging Face Moisturizer Cream.
  • Olay Pro-X Deep Wrinkle.
  • Revision Skincare Intellishade SPF 45.
  • Peter Thomas Roth Peptide 21 Wrinkle Resist Moisturizer.
24 Oct 2020

Does Microneedling get rid of frown lines? ›

The short answer is yes. It can offer benefits if you're looking to refresh your skin. The procedure helps treat damage from sun exposure, tightens wrinkles and can make acne scars less noticeable.

Can you get rid of frown lines without Botox? ›

Ask Your Dermatologist About Microneedling, Which Can Fade Scars and Smooth Wrinkles. One of the leading skin-care trends is microneedling. “Microneedling is a less invasive procedure that can treat wrinkles and scarring,” says Ploch.

Are frown lines permanent? ›

Are Frown Lines Permanent? Excessive and repetitive facial expressions like frowning can lead to permanent frown lines. If left untreated, frown lines can permanently become etched into the skin. Sunlight and aging play a further role in making frown lines deep-seated in the skin.

How much does it cost to remove frown lines? ›

In most cases, it will cost anywhere from $300 to $600, and you'll need to have this process repeated every 3 to 6 months to see the best results. Because Botox is generally considered a cosmetic procedure, it's not likely to be covered by insurance.

How much does it cost to have frown lines filled? ›

The average cost is between $500-800 per syringe. Restylane Lyft differs from original Restylane and Restylane-L both in the size of the particles in the product and the depth at which the product is administered, making it the better choice for those seeking to reduce particularly severe or deep wrinkles.

Are frown lines permanent? ›

Are Frown Lines Permanent? Excessive and repetitive facial expressions like frowning can lead to permanent frown lines. If left untreated, frown lines can permanently become etched into the skin. Sunlight and aging play a further role in making frown lines deep-seated in the skin.

Can you get rid of frown lines naturally? ›

Flaxseed oil

It is one of the most effective remedies for frown lines and can get the job done in just two weeks. Gulp one tablespoon of flaxseed oil twice a day for smooth and supple skin and wrinkle-free forehead.

How do I get rid of vertical lines between my eyebrows? ›

Answer: Vertical Line between the Eyebrows

One of the fastest ways to reduce these lines is through Botox injections. Botox relaxes the muscles that lead to the formation of these wrinkles when you make certain facial expressions.


1. Get Rid of Frown Lines with Xeomin - Charlotte Dermatologist
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2. Do Wrinkle Smoothing Patches Really Work? #shorts #wrinklestreatment
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3. Can you get rid of forehead lines?
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4. Remove wrinkles on the face overnight| Dr Dray
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5. Doctor reveals how to reverse your permanent frown - Dr. Anthony Youn
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6. 12 ways to fade smile lines (nasolabial folds)| Dr Dray
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